Training Week

Today was the first day of our first training week. Throughout the fall and winter the nordic skiers and biathletes have a few one week "camps". This one required no travel to get to. Essentially we are having a week of training in Voss with limited school paricipation (Thursday afternoon). Also many kids in VG2 (my year) have gone to Paris, Berlin, or Barcelona depending on the language they study in school. The training week began today with 5x4 min lvl 4 running intervals (up my new favorite hill) in the pouring rain. Then in the afternoon we had the usual Monday night strength workout. Tomorrow we have a distance skate roller ski scheduled with classic lvl 3 intervals on Wednesday. The week will end with my first ever V02 max test in Bergen. I will try to post some more in depth updates later in the week and maybe even post some pictures (no promises).